Happiness is when you find monosaturated fats and antioxidants in the oil you come across on the shelf at a supermarket. And we’re pretty sure that oil is none other than olive oil! Making a pick from all the different ones in a store is a task one avoids. That’s where we come in suggesting you … Read more →
If you are a fitness freak or wanting to lose weight, then we are sure you must have heard about the most popular Ketogenic Diet, also famously known as the Keto Diet. We are going to explain in detail about the Indian Keto Diet Plan version along with the popular products you can purchase to … Read more →
We understand the frustration you feel when you have been working really hard the entire week to lose weight; you stand on your weighing scale to find out you have not even lost a few grams. What most fitness enthusiasts do not understand is that just measuring your weight is not the right parameter to … Read more →